Zero-Cost Collar for IRA Accounts
How to protect your retirement portfolio while keeping up to 20% upside potential and collecting dividends — with a strategy you set once and forget.
What Is a Zero-Cost Collar?
A zero-cost collar (also called a "costless collar") is an options strategy that protects your stock position from large losses while preserving meaningful upside — and it costs you nothing in net premium.
The strategy has three components:
- Own the stock — You already hold shares of a quality stock or ETF (e.g., SPY, QQQ, AAPL)
- Buy a protective put — This sets a floor on your losses (downside protection)
- Sell a covered call — The premium you receive pays for the put, making it "zero cost"
Covered Call Strike ($130) ─── Upside cap (you sell here)
|
| ↑ You keep gains up to here (~20%)
|
Current Price ($110) ──────── Your shares
|
| ↓ Put protects below here
|
Protective Put Strike ($100) ── Downside floor (you're protected)
Net cost: $0 (call premium pays for put)
Your range: $100 to $130 (protected + upside)
How the Collar Works
The collar combines two well-known options strategies into one:
Covered Call (Sell)
You sell a call option above the current price. This obligates you to sell your shares at the strike price if the stock rises that far. In return, you collect premium. This caps your upside but generates income.
Protective Put (Buy)
You buy a put option below the current price. This gives you the right to sell your shares at the put strike, no matter how far the stock drops. This is your insurance policy — it sets a floor on your losses.
The Three Scenarios at Expiration
| Scenario | Stock Price | What Happens | Your Outcome |
|---|---|---|---|
| Stock rises above call strike | Above $130 | Shares called away at $130 | You profit ~18% (capped) |
| Stock stays in range | $100–$130 | Both options expire worthless | You keep shares + any gains |
| Stock drops below put strike | Below $100 | Put protects you at $100 | Max loss capped at ~9% |
Why This Strategy Fits IRA Accounts
The zero-cost collar is one of the best strategies for retirement accounts. Here's why:
1. Capital Preservation is Priority #1
In an IRA, you can't easily replace lost capital. Unlike a brokerage account where you can deposit more funds, IRA contributions are capped ($7,000/year for 2026, $8,000 if over 50). A 40% market drawdown in an unprotected portfolio could take years to recover. The collar's protective put ensures your worst case is known and limited.
2. No Naked Options Required
IRAs don't allow naked option selling or margin-based strategies. The collar is fully covered:
- The call is "covered" because you own the underlying shares
- The put is "protective" because it hedges shares you already hold
- No margin is needed — this is a Level 1 or Level 2 options strategy
3. Tax-Deferred Growth
In a Traditional IRA or Roth IRA, the call premium you collect and any gains from rolling the collar are not taxed until withdrawal (Traditional) or are tax-free forever (Roth). This lets you compound the strategy's returns without tax drag.
4. Sleep-at-Night Factor
Retirement money causes anxiety. Watching your IRA drop 30% in a bear market is stressful. The collar lets you stay invested in equities (capturing long-term growth and dividends) while knowing your downside is capped. You literally set it and forget it.
The Dividend Advantage
One of the most underrated benefits of the collar strategy: you keep all the dividends.
Why Dividends Matter in a Collar
Since you still own the underlying shares, you continue to receive quarterly dividend payments. This provides cash flow on top of your collar protection:
| ETF / Stock | Dividend Yield | Annual Dividend on $100K | Quarterly Payment |
|---|---|---|---|
| SPY (S&P 500) | ~1.3% | $1,300 | $325 |
| QQQ (Nasdaq 100) | ~0.6% | $600 | $150 |
| SCHD (Div. Growth) | ~3.5% | $3,500 | $875 |
| AAPL | ~0.5% | $500 | $125 |
| JNJ | ~3.2% | $3,200 | $800 |
Dividends and Early Assignment
One risk to be aware of: if you sell a covered call that is in-the-money near the ex-dividend date, the call buyer may exercise early to capture the dividend. To avoid this:
- Set your call strike well above the current price (out-of-the-money)
- Choose expirations that don't span major ex-dividend dates, or
- Use index options (SPX) which are cash-settled and can't be early-exercised
Capturing Up to 20% Upside
The key to keeping meaningful upside is choosing the right call strike. The further out-of-the-money you place the call, the more upside you retain:
| Call Strike (% Above Current) | Upside Retained | Call Premium | Put Protection You Can Afford |
|---|---|---|---|
| 5% above | 5% | High ($4-6) | Strong (put at -3%) |
| 10% above | 10% | Moderate ($2-4) | Moderate (put at -7%) |
| 15% above | 15% | Lower ($1-2.50) | Wider (put at -10%) |
| 20% above | 20% | Small ($0.50-1.50) | Wider (put at -12%) |
For IRA accounts focused on long-term growth, a 6-month to 1-year collar with the call 15-20% above current price is ideal. This gives the stock room to grow while still generating enough call premium to pay for your put protection.
Set It and Forget It
Unlike active trading strategies like 0DTE options that require daily monitoring, the IRA collar is designed to be hands-off:
The Set-and-Forget Timeline
- Day 1: Buy 100 shares of SPY (or already own them). Sell a 6-month covered call 15% above current price. Buy a 6-month protective put 8% below current price.
- Months 1-5: Do nothing. Collect dividends. Your position is protected regardless of market conditions.
- Month 6: At expiration, evaluate and roll to a new collar if desired.
Why It Works for Busy People
- No daily monitoring needed — Protection is automatic via the put
- No stop losses to manage — The put IS your stop loss, built into the position
- No emotional decisions — You can't panic-sell because your downside is defined
- Works in any market — Bull market: you capture gains. Bear market: put protects. Sideways: you collect dividends.
- Time commitment: ~30 minutes every 3-6 months to roll the collar
Real-World IRA Collar Example
Let's walk through a concrete example using SPY in a Roth IRA:
Setup (January 2026)
| Component | Details | Cost / Credit |
|---|---|---|
| Own 100 shares SPY | Bought at $590 | $59,000 (already held) |
| Sell 1 SPY Jul 680 Call | 15.3% above current price | +$8.50 credit ($850) |
| Buy 1 SPY Jul 545 Put | 7.6% below current price | -$8.20 debit ($820) |
| Net cost | +$0.30 credit ($30) |
Outcome Scenarios (July 2026 Expiration)
Bull Case: SPY at $700
Gain: +$9,000 (15.3%)
Shares called away at $680. You keep the $90/share gain ($680 - $590). Plus ~$5 in dividends over 6 months. Put expires worthless.
Moderate Case: SPY at $640
Gain: +$5,000 (8.5%)
Both options expire worthless. You keep your shares at $640, up $50/share. Plus dividends. No cap reached, no protection needed.
Bear Case: SPY at $500
Loss: -$4,500 (7.6%)
Put protects you at $545. Even though SPY dropped $90/share, your maximum loss is $45/share ($590 - $545). Without the collar, you'd be down $9,000 (15.3%).
Rolling and Managing Your Collar
When your collar approaches expiration, you have several options:
Rolling Forward
The most common approach: close the expiring collar and open a new one at updated strikes. This is typically done 1-2 weeks before expiration when the remaining time value is minimal.
- Buy back the short call (usually cheap if stock is below the strike)
- Sell the protective put (collect any remaining value)
- Open a new collar at updated strikes for the next 3-6 months
Rolling Up (After a Rally)
If the stock has risen significantly and the call is now in-the-money:
- Let the shares be called away at the strike (you keep the full gain)
- Rebuy shares at the new higher price
- Set up a fresh collar from the new price level
Rolling Down (After a Decline)
If the stock has declined and the put is protecting you:
- Exercise the put to sell at the put strike (locking in your protected price)
- Rebuy shares at the lower market price (or wait for further decline)
- Set up a new collar at the new cost basis
Risks and Considerations
The collar is a conservative strategy, but it's not without trade-offs:
Key Risks
- Upside cap — If the stock surges 40%, you only capture gains up to your call strike. This is the cost of protection.
- Opportunity cost — In a strong bull market, an unprotected position outperforms. However, you can't predict bull vs. bear in advance.
- Early assignment risk — Near ex-dividend dates, your short call may be exercised early. Manageable with proper strike selection.
- Collar gap — The space between your current price and put strike is your unprotected zone. Keep this manageable (5-10%).
- Liquidity — Choose liquid underlying stocks/ETFs (SPY, QQQ, AAPL) for tight bid-ask spreads on the options.
Who Should NOT Use Collars
- Traders who want unlimited upside potential
- Very short-term traders (the collar is a multi-month position)
- Those holding fewer than 100 shares of the underlying (options require 100-share lots)
IntelliTrade and IRA Collar Strategies
IntelliTrade's platform supports collar strategy management for IRA accounts:
- Collar builder — Finds optimal call and put strikes to achieve zero-cost or near-zero-cost collars
- Roll alerts — Notifies you when your collar is approaching expiration and suggests new strikes
- Dividend tracking — Tracks dividend income alongside collar returns for total return reporting
- Risk visualization — Shows your upside cap, downside protection, and break-even levels graphically
- IRA compliance — Only generates strategies permitted in IRA accounts (no naked options, no margin)
The collar strategy pairs well with IntelliTrade's other capabilities — use 0DTE strategies for daily income in a separate margin account, while your IRA sits protected with collars generating steady, protected growth.